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Better-for-You Pumpkin Spice Snacks for Fall 2024
The fall season is synonymous with cozy sweaters, warm drinks, and, of course, pumpkin spice! However, many traditional pumpkin-flavored snacks can contain inflammatory ingredients like seed oils, artificial flavors, and excess sugars. Luckily, we've curated a list of healthier pumpkin spice options that will satisfy your cravings while keeping unwanted junk out. These snacks are perfect additions to your pantry this fall.
1. Chosen Foods Pumpkin Spice Avocado Oil
The Chosen Foods Pumpkin Spice Avocado Oil is a versatile and flavorful addition to your fall kitchen. This oil blends nutrient-rich avocado oil with pumpkin spice flavors, making it perfect for roasting veggies, baking, or even drizzling over a salad for a seasonal touch. Avocado oil is known for its high smoke point and healthy monounsaturated fats, making it a great alternative to traditional cooking oils.
Why it’s better for you:
- Made with pure avocado oil
- Naturally flavored without artificial additives
- High in heart-healthy monounsaturated fats
2. Just Ingredients Seasonal Pumpkin Spice Protein Powder
If you're looking to add a fall twist to your morning smoothies or post-workout shakes, this is a must-try. This protein powder offers a blend of clean, protein packed ingredients with a delightful pumpkin spice flavor. It’s sweetened with monk fruit and contains no artificial additives or fillers.
Why it’s better for you:
- Contains 100% natural ingredients
- Free from inflammatory seed oils
- Provides 20g of protein per serving
3. Skout Organic Pumpkin Pie Kids Snack Bar
For a snack that’s both kid-approved and packed with nutrients, try the Skout Organic Pumpkin Pie Kids Bar. This bar is made with just a handful of organic ingredients, like dates, pumpkin, and cinnamon, making it a wholesome option for lunchboxes or on-the-go snacking. It has a soft, chewy texture and tastes just like a slice of pumpkin pie!
Why it’s better for you:
- Made with seven organic, whole ingredients
- Free from seed oils, artificial flavors, and preservatives
- Provides plant-based protein and fiber
4. Laird Superfood Pumpkin Spice Superfood Creamer
Upgrade your morning coffee with a seasonal twist using the Laird Superfood Pumpkin Spice Superfood Creamer. This creamer is made from clean ingredients like coconut milk powder, organic pumpkin powder, and a blend of spices that add the perfect amount of flavor to your beverages. It's also dairy-free, making it suitable for those with lactose intolerance or those following a vegan lifestyle.
Why it’s better for you:
- Dairy-free and vegan-friendly
- Contains functional superfoods
- Free from artificial flavors, preservatives, and refined sugars
5. Purely Elizabeth Pumpkin Cinnamon Ancient Grain Granola
A delicious blend of pumpkin seeds, cinnamon, and superfood grains like quinoa and chia, this granola provides a hearty crunch and a warm, spicy flavor that's perfect for topping your yogurt, smoothie bowls, or enjoying straight from the bag. The best part? It’s made without any artificial flavors or preservatives, so you can snack guilt-free.
Why it’s better for you:
- Made with organic, non-GMO ingredients
- Free from seed oils and refined sugars
- Rich in fiber and healthy fats from nuts and seeds
